by gooPHY2014 | Aug 28, 2014
Sports Injuries PHYSIOTHERAPY FOR SPORTS INJURIES Sport is a vital part of the Australian lifestyle – it promotes good health, stress relief and is fun. Sometimes injuries may occur through sport, but fortunately most injuries can be effectively treated by your...
by gooPHY2014 | Aug 28, 2014
Neck Pain PHYSIOTHERAPY FOR NECK PAIN Injury and poor posture are the main causes of neck pain. Physiotherapists can identify the reasons for your neck pain and provide effective treatment. What Causes Neck Pain? Your head is heavy and balanced on a narrow support...
by gooPHY2014 | Aug 28, 2014
Back Pain PHYSIOTHERAPY FOR BACK PAIN What Causes Back Pain? Postural Stress Poor posture stresses your spine. Ligaments are over-stretched, muscles tire and joints and nerves are put under pressure. Muscle Strains Minor back muscle strains quickly improve on their...
by gooPHY2014 | Aug 28, 2014
Ankle Sprains PHYSIOTHERAPY AND ANKLE SPRAINS Ankle joints and feet are the link between your body and the ground. If you “roll your ankle” as the foot hits the ground the ankle may be sprained. (APA, 2002). HOW GOONELLABAH PHYSIOTHERAPY CAN HELP Our physiotherapists...
by gooPHY2014 | Aug 28, 2014
Fitness PHYSIOTHERAPY FOR FITNESS Fitness is a state of being. It reflects the total contribution of various body systems and structures to your overall well-being. Strength, flexibility, stamina and co-ordination are some of the elements of fitness that rely on the...
