Ankle and Wrist Sprains

Ankle and Wrist Sprains

Our Physiotherapists treat all degree of sprains including help with bandaging, braces, and hire of crutches if the patient needs to keep off the foot to help in the healing process.
Physical Activity for Older Adults

Physical Activity for Older Adults

Significant health benefits are seen in adults aged over 65yrs and older who participate in regular physical activity. Older adults need to evaluate their level of fitness prior to commencing which  physical activity level they should undertake. Consult a GP if you...