Hydrotherapy also known as Aquatic Physiotherapy is a gentle medium ideal for restoring mobility and function. The water provides buoyancy, warmth, and compressive force that can relieve pain, reduce swelling, and improve movement.  Hydrotherapy can be a stepping stone on your recovery path, or a long term management solution for chronic joint problems such as arthritis. An ability to swim is not required as our physiotherapist will be with you in the water assisting you though your exercise program, and most exercises are done in standing.